Good Sleep
UK Sleep Expert, Dr Neil Stanley, is the guest speaker for Good Sleep.
The Good Sleep Presentation
Price: £17.00
Delivery: Digital Download
The Good Sleep Audio Presentation is a recording of over an hour long between UK Sleep Expert, Dr Neil Stanley, and interviewer, James Blacker.
It comes as a text and audio based screen presentation, and the base mp3 files can also be extracted for use in an i-Pod, or similar.
Click here to buy The Good Sleep Presentation.
Audio Excerpt: Sleep Need
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Click play above to hear the audio excerpt of track five, entitled ‘Sleep Need’.
Track Titles
The track titles of Good Sleep are listed below:-
- Meet Neil Stanley
- Europe’s Finest Sleep Laboratory
- The World’s Largest Sleep Study
- Neil’s Background – Sleep Research
- Sleep Need
- Circadian Rhythm
- The Rhythmical Body
- Dangers of Deficiency
- Cognitive Function
- 24 Hour Societies
- Siestas & Shift Workers
- Larks & Owls
- Bed Space
- Allowing Sleep To Find Us
- Eating Before Bed
- Anger & Insomnia
- Visualise Not Verbalise
- Dynamic Activity
- Dreaming
- Sleep History
- Insisting On Our Rights
- Physical Factors: The Physical Environment
- Medical Factors
- Insomnia Checks & Cognitive Behavioural Therapy
- Championing Your Own Cause
- Psychological & Emotional Factors
- HPRU Sleep Lab
- Don’t Judge The Report Of A Bad Night’s Sleep
- Breathing & Sleep Apnoea
- Taking Responsibility
- Your Snoring Waking You Up
- Accuracy & Decision Making
- Human Error Caused By A Lack Of Sleep
- Advising Olympic Athletes
- Men & Women Snoring
- Thank You To Dr Stanley
