Good Sleep

UK Sleep Expert, Dr Neil Stanley, is the guest speaker for Good Sleep.

UK Sleep Expert, Dr Neil Stanley, is the guest speaker for Good Sleep.

The Good Sleep Presentation

Price: £17.00

Delivery: Digital Download

The Good Sleep Audio Presentation is a recording of over an hour long between UK Sleep Expert, Dr Neil Stanley, and interviewer, James Blacker.

It comes as a text and audio based screen presentation, and the base mp3 files can also be extracted for use in an i-Pod, or similar.

Click here to buy The Good Sleep Presentation.

Audio Excerpt: Sleep Need

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Click play above to hear the audio excerpt of track five, entitled ‘Sleep Need’.

Track Titles

The track titles of Good Sleep are listed below:-

  1. Meet Neil Stanley
  2. Europe’s Finest Sleep Laboratory
  3. The World’s Largest Sleep Study
  4. Neil’s Background – Sleep Research
  5. Sleep Need
  6. Circadian Rhythm
  7. The Rhythmical Body
  8. Dangers of Deficiency
  9. Cognitive Function
  10. 24 Hour Societies
  11. Siestas & Shift Workers
  12. Larks & Owls
  13. Bed Space
  14. Allowing Sleep To Find Us
  15. Eating Before Bed
  16. Anger & Insomnia
  17. Visualise Not Verbalise
  18. Dynamic Activity
  19. Dreaming
  20. Sleep History
  21. Insisting On Our Rights
  22. Physical Factors: The Physical Environment
  23. Medical Factors
  24. Insomnia Checks & Cognitive Behavioural Therapy
  25. Championing Your Own Cause
  26. Psychological & Emotional Factors
  27. HPRU Sleep Lab
  28. Don’t Judge The Report Of A Bad Night’s Sleep
  29. Breathing & Sleep Apnoea
  30. Taking Responsibility
  31. Your Snoring Waking You Up
  32. Accuracy & Decision Making
  33. Human Error Caused By A Lack Of Sleep
  34. Advising Olympic Athletes
  35. Men & Women Snoring
  36. Thank You To Dr Stanley

Click here to buy The Good Sleep Presentation.

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